Boneless Skinless Chicken Thighs

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Boneless chicken thigh recipes are a very family friendly, cost-effective, and easy dinner idea for kids.  These chicken thighs stovetop have a hint of sweetness from maple syrup and a bright citrus flavor from a fresh orange.  

What are boneless skinless chicken thighs?

Are all chicken thighs boneless? 

All chicken thighs start by having the bone, but during the process, the bones can be removed to sell as "boneless" in the store. Some people prefer using boneless skinless chicken thighs more than the bone-in option because they're easy to work with and cook up perfectly. 

Any recipe I've used them in, they cook wonderfully and taste delicious. They are a kid favorite as well.  For an alternative flavor, you can swap olive oil for coconut oil in one pan creating an epic stovetop chicken dish.

Chicken on the stove top recipes is perfect for kids, families, and anyone who is looking for a delicious recipe that doesn't take a lot of time.

PAN FRIED BONELESS SKINLESS CHICKEN THIGHS RECIPE

Making pan sauteed chicken thighs on the stovetop is so simple to do and is an instant recipe that you and your family will love!

Follow these directions if your boneless skinless chicken thighs are thawed:

1. Over medium heat, add orange juice, maple syrup, and butter to a large oven-safe pot.
2. Bring to a boil, then reduce heat and simmer for 5 minutes.
3. Stir in orange zest and thyme.
4. Add chicken thighs.
5. Cook for 5 minutes then flip the chicken over to brown the other side.
6. Cook for 10 minutes or until internal temperature reaches 165 degrees.
7. Optional: Broil for 3-5 minutes for golden brown chicken

To get started, use a large stockpot or skillet.  Over medium heat, add orange juice, maple syrup, and butter.  Bring to a boil, then reduce heat and simmer for 5 minutes. Then stir in orange zest and thyme.

Kitchen Tip: Not a fan of orange zest or thyme?  Skip it or use your favorite herb instead.

Next, add your chicken thighs. Season with salt and pepper.  Cook for 5 minutes then flip the chicken over to brown the other side.  Season this side with salt and pepper too.  

HOW TO DEFROST CHICKEN QUICKLY

If you're wanting to make this best chicken thigh recipes but you find that your boneless chicken thighs are frozen, there are ways that you can get them unthawed quickly!

1. Grab your frozen chicken thighs and put them in a tightly sealed plastic bag 
2. Make certain your sink is empty and fill it with cold water 
3. Take your plastic bag with chicken thighs and immerse into the sink full of water 
4. Set a timer and change out the water every half over to keep it nice and cold 
5. For every pound of chicken, it will take a little over an hour to thaw completely and be ready to cook 

OTHER DINNER ITEMS TO PAIR WITH THIS BONELESS SKINLESS CHICKEN THIGH RECIPES STOVE TOP

While these skillet boneless chicken thighs are delicious on their own, it's always good to round out the meal with a few other options as well. 

• Cooked baby carrots
• Mashed potatoes
• Corn on the Cob
• Side Salad
• White rice
• Steamed broccoli
• Hummus and carrots

There are so many other options that you can pair that your family is certain to love!

CAN YOU REHEAT CHICKEN THIGHS THE NEXT DAY?

Of course! In fact, this boneless skinless chicken thighs recipe tastes delicious the next day as well! While many people reheat items in the microwave, I'm not a big fan of that method. It doesn't evenly reheat and can cause the chicken (and just about everything) to dry out. Instead, reheat your pan-fry chicken thighs in the oven!

• Start by preheating your oven to 325 degrees
• Place the boneless skinless thighs on a baking sheet so that they are spread out and not touching
• Use a bit of coconut oil or olive oil and brush the tops of the chicken lightly
• Set your timer and bake for around 20 minutes or so, or until they feel warm all the way through 

Love this recipe?  Leave me a comment and a star rating below!  I would love that!  Don't forget to follow me on social media and tag #createkidsclub if you make the recipe.  I always love seeing my recipes feeding other families! 

Boneless Skinless Chicken Thighs

★★★★★ 5 from 1 reviews

• Author: Jodi Danen, RDN | Create Kids Club
• Prep Time: 10
• Cook Time: 15
• Total Time: 25 minutes
• Yield: 6 1x
• Category: Dinner
• Method: Stovetop
• Cuisine: American

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Description

Boneless chicken thigh recipes are a very family friendly, cost-effective, and easy dinner idea for kids. These chicken thighs stovetop have a hint of sweetness from maple syrup and a bright citrus flavor from a fresh orange.  

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Ingredients

•  2 lbs. Boneless, skinless chicken thighs
• 1⁄3 cup fresh squeezed orange juice
• 1⁄3 cup maple syrup1 tbsp. butter
• 1 tsp. Orange zest
• 1 tsp. Salt
• 1⁄4 tsp. Pepper
• 3 sprigs fresh thyme or 1⁄4 tsp. ground

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Instructions

1. Over medium heat, add orange juice, maple syrup, and butter to a large oven-safe pot.
2. Bring to a boil, then reduce heat and simmer for 5 minutes.
3. Stir in orange zest and thyme.
4. Add chicken thighs.
5. Cook for 5 minutes then flip the chicken over to brown the other side.
6. Cook for 10minutes or until internal temperature reaches 165 degrees.
7. Optional: Broil for 3-5 minutes for golden brown chicken.

14313 g507.8 mg2.9 g14.9 g0.1 g14.7 g

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