Learn how to poach frozen chicken breasts in the instant pot in a couple simple steps. Frozen chicken breasts cook in just 12 minutes and are tender, juicy, and ready to be used in your favorite recipes.
Learn How To Poach Frozen Chicken Breasts in Instant Pot by watching this video!
HOW DO YOU POACH CHICKEN FOR SHREDDING?
- Place a wire rack into the instant pot.
- Place frozen chicken into instant pot.
- Add water.
- Season with salt and pepper.
- Place the cover on instant pot and turn to sealing.
- Cook high pressure for 12 minutes (8 minutes if using thawed chicken).
- Do a quick release and use the chicken as is, or shredded.
Start by placing the wire rack into the bottom of the Instant Pot.
WHAT IS POACH CHICKEN?
Poaching chicken is the process of covering chicken with liquid and cooking at low heat until the chicken is fully cooked. Chicken is considered cooked at 165 degrees Fahrenheit.
The low temperature combined with the moisture from the liquid helps to create tender chicken. No more chewy or tough chicken breasts!
When poaching, all you need is chicken and a liquid. I use water plus salt & pepper to keep it flavorful yet easy. You could swap the water for chicken broth, oil, milk, wine or beer.
TIP: You can also add a variety of aromatics to the Instant Pot for more flavor. Try a different blend of aromatics each time you make poached chicken.
Next, place the frozen chicken breasts into the Instant Pot on top of the wire rack. Then, add the water. For every 1lb pound of chicken, use 6 cups of water.
Season with salt and pepper or any combination of herbs & spices.
HOW LONG SHOULD IT TAKE TO POACH CHICKEN BREASTS?
Using the Instant Pot will cut down the time it takes to poach chicken tremendously. You will be amazed every time.
If using frozen chicken breasts, cook on high pressure for 12 minutes. If using thawed chicken breasts, cook on high pressure for 8 minutes.
HOW DO I BOIL CHICKEN?
For this recipe, there is no need to boil your chicken. Typically, boiling would be the preferred cooking method when we need a dish cooked quickly – not anymore!
Follow this step-by-step Instant Pot guide to poach chicken.
Do a quick release on your Instant Pot when the chicken is done cooking.
HOW TO QUICK RELEASE ON YOUR INSTANT POT:
Manually turn the valve from “SEALING” to “VENTING”, which will let the pressure go quickly.
I use the Quick Release option when I am cooking with ingredients that I don’t want to overcook like vegetables, or when I don’t want to wait for the natural pressure to release.
PRO TIP: Be cautious with the quick release function because the steam will shoot out of the top quickly!
Once your chicken is fully cooked and the pressure has been released, it is time to serve. You can serve your chicken as is, or shred. Learn How to Shred Chicken in Kitchenaid, which is how I prefer to shred chicken. Super simple and the perfect shred!
Learning How to Cook Frozen Chicken Breasts in the Instant Pot will change your dinner routine. I look forward to seeing what meals you come up with!
If you enjoyed this post or made any of the recipes, make sure to leave a comment below! Then follow me on social media and tag #createkidsclub.
More Favorite INSTANT POT RECIPES:
- Instant Pot French Dip
- Instant Pot Loaded Potato Soup
- Instant Pot Chicken & Rice Soup
- Instant Pot Frozen Chicken Wings
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Learn how to poach frozen chicken breasts in the instant pot in a couple simple steps. Frozen chicken breast cook in just 12 minutes and are to tender, juicy, and ready to be used however you please!
Ingredients
- 1 lb. frozen chicken breasts
- 6 cups water
- salt and pepper to taste
Instructions
- Place wire rack into instant pot.
- Place frozen chicken into instant pot.
- Add water.
- Season with salt and pepper.
- Place cover on instant pot and turn to sealing.
- Cook high pressure for 12 minutes (8 minutes if using thawed chicken).
- Do a quick release and use as is, or shred.
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Looking for a quick and easy method for cooking chicken breasts that keeps them tender and juicy? Look no further! Poached chicken is the way to go.
Poached chicken is great for soups, salads, sandwiches, casseroles, tacos…I could go on & on. Basically, this how-to poach chicken breasts recipe is perfect for any chicken dish.
Check out Creamy Chicken Pot Pie, Chicken A La King With Peas, Chicken and Bacon Pasta, and Cheesy Chicken Pasta Bake to use with your poached chicken.