Creating a delicious and wholesome crockpot potato soup without heavy cream is a breeze. This budget-friendly, family-friendly meal is both nutritious and easy to whip up.
Indulging in affordable, nutritious crockpot recipes such as this potato soup has become a go to meal in many households. Unlike its traditional counterpart, this potato soup significantly reduces fat and calorie content. The best part? It won’t break the bank, costing you less than $3.00 per serving. Delicious and healthy yet cheap crockpot meals like this potato soup are family favorites.
Imagine a steaming bowl of creamy potato goodness, brimming with flavor but without the guilt of excessive calories. Your family will relish each spoonful of this delightful, cost-effective soup. Plus, with its simplicity and health-conscious ingredients, it’s a win-win for both your taste buds and your wallet. Make this easy crockpot potato soup your new go-to meal for satisfying, wallet-friendly, and nutritious dining.
Table of Contents
How To Make
Creating this delicious cost-effective crockpot potato soup is a straightforward process that results in a creamy and satisfying meal. Begin by preparing the key ingredients: 3 pounds of red potatoes, washed and quartered, 1 medium onion, finely chopped, and 32 ounces of chicken broth.
Place the prepped potatoes, chopped onion, and chicken broth into your slow cooker, setting it to cook on low for 8 hours or opting for a faster preparation by cooking on high for 4-6 hours. This extended cooking time allows the flavors to meld, yielding a rich and hearty base for your soup.
After the potatoes are tender, use a potato masher or an immersion blender to carefully blend the soup until smooth, giving it that velvety texture without the need for heavy cream.
To thicken the soup, melt 3 tablespoons of salted butter in a medium-sized sauté pan over medium heat. Gradually whisk in 3 tablespoons of gluten-free flour. Slowly pour in 2 cups of milk while whisking continuously, adding it a little at a time to create a thick roux.
Incorporate the prepared roux into the slow cooker, whisking it gently into the potato mixture to thicken the soup to perfection. Add a can of drained kernel corn and 3 tablespoons of tamari for an extra layer of flavor and texture.
Ladle your creamy crockpot potato soup into bowls and garnish with your choice of optional toppings, such as crispy bacon bits, a generous sprinkle of shredded cheese, and a scattering of chives.
Substitutions
- For a more decadent soup, use whole milk or heavy cream instead of 1% milk
- Blend in some cream cheese at the end of the cooking time for a creamier soup
- Try frozen diced potatoes instead of fresh potatoes
- Add frozen mixed veggies after pureeing the soup rather than canned corn.
Recipe Tips and Tricks
- Potato Selection: Choose waxy potatoes like red or Yukon Gold for this soup. They hold their shape better during slow cooking and result in a smoother texture.
- Saute the Onions: Before adding them to the slow cooker, consider sautéing the chopped onions in a bit of butter or oil until they turn translucent. This enhances their flavor and adds depth to the soup.
- Season Well: Potatoes can be a bit bland on their own, so don’t skimp on seasoning. Add salt and pepper to taste, and consider other herbs and spices like thyme, rosemary, or paprika for extra flavor.
- Liquid Amount: The amount of liquid can be adjusted to your desired consistency. If you like a thicker soup, use less broth, and if you prefer it thinner, add more.
- Roux for Creaminess: Making a roux with butter, flour, and milk adds creaminess without the need for heavy cream. Ensure the roux is well-mixed before adding it to the slow cooker to prevent lumps.
- Blend Carefully: If you’re using an immersion blender to puree the soup, do so carefully, avoiding splatters. If using a regular blender, allow the soup to cool slightly before blending and do it in batches if necessary.
- Corn Variations: Feel free to experiment with different corn varieties like frozen corn kernels, fresh corn cut off the cob, or even creamed corn for a unique twist.
- Taste Test: Always taste the soup before serving and adjust the seasonings as needed. Remember that flavors can intensify during long, slow cooking.
- Toppings Galore: Get creative with toppings! Besides the classic bacon bits, shredded cheese, and chives, consider options like sour cream, green onions, croutons, or a drizzle of hot sauce.
- Serve with Bread: Crockpot potato soup pairs wonderfully with crusty bread, dinner rolls, or a side salad for a more complete meal.
FAQ
You can certainly freeze potato soup. The soup will stay fresh in your freezer for about 4-6 months. You might find it separates a bit before reheating, just give it a good stir and it will be like new.
Freeze in individual serving-sized microwave-safe containers.
For the best quality, use this soup within 3-4 days or freeze it for later.
There are many varieties of potatoes and each has a different starch content and skin thickness. They also react to heat differently. Starchy varieties do not keep their shape very well when they are cooked. These potatoes are best for frying and baking because their starch and high moisture content make them fluffy and absorbent. The starch content will also help to quickly thicken soups and stews. The starchy variety includes the Idaho or Russet. Waxy potatoes do not absorb much moisture, which makes them superb for soups and stews and allows them to hold their shape well when you want skin-on chunks of potato. They include New Potatoes and Fingerling. Feel free to use whatever potato variety you have on hand or want to try out. My favorite is the red potato because it’s easy to cook leaving the skin on and the skin is thin so it blends into the soup well when pureeing.
Storage Instructions
First, allow the soup to cool to room temperature. Then, transfer any leftover soup to an airtight container, making sure to leave some room at the top for expansion during freezing. Alternatively, you can use freezer-safe bags, removing as much air as possible before sealing. Label the container or bag with the date for easy reference. In the refrigerator, your soup will remain fresh for up to 3-4 days. For longer-term storage, freeze it for up to 2-3 months.
When reheating, gently warm the soup over low to medium heat on the stovetop, adding a splash of broth or milk if needed to reach your desired consistency. Remember to stir occasionally to prevent sticking and uneven heating.
More budget-friendly meals:
CKC Features both Gluten-Free Guidance and Kids Cooking Instructions: If you’re new to eating gluten-free we understand it’s overwhelming trying to figure out which foods may contain gluten and which ones don’t. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.
The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn’t require a helper.
Easy Crockpot Potato Soup
Ingredients
- 3 pounds red potatoes, washed and quartered
- 1 medium onion, chopped
- 32 ounces chicken broth ✅
- 3 tablespoons salted butter
- 3 tablespoons gluten-free flour
- 2 cups milk
- 15 ounce can kernel corn, drained
- 3 tablespoons tamari
- optional: bacon bits, shredded cheese, and chives ✅
Instructions
- Cook the potatoes, onions, and broth. Place potatoes, onion, and broth in slow cooker.3 pounds red potatoes, washed and quartered, 1 medium onion, chopped, 32 ounces chicken broth
- Cook. Cook low 8 hours or high 4-6 hours.
- Blend the soup. After cooking, mash with a potato masher or immersion blender.
- ⭐️Make the roux. Melt the butter in a medium-sized sauté pan over medium heat. Whisk the flour into melted butter. Slowly pour milk into the flour mixture, whisking constantly, a little at a time.3 tablespoons salted butter, 3 tablespoons gluten-free flour, 2 cups milk
- Thicken the soup and add the corn. Whisk the flour mixture into the soup in the slow cooker. Stir in corn and tamari.15 ounce can kernel corn, drained, 3 tablespoons tamari
- Serve. Serve topped with bacon bits, shredded cheese, and onions.optional: bacon bits, shredded cheese, and chives
Notes
Nutrition
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Then follow us on social media and tag #createkidsclub if you make the recipe. We love seeing what you come up with!
Serena Ball MS, RD (@tspcurry) says
I’m ALL about the slow cooker. This will be in my pot soon. FB keeps reminding me through memories how tall my kids are growing too!
Create Kids Club says
Oh my gosh, some days it makes me so sad when FB reminds me my kids are no longer babies, Serena!
AutumnPTW says
Oh my gosh, I love soup! Especially this time of year. Mmmmm this recipe looks amazing!
Create Kids Club says
Thank you Autumn!
tara | treble in the kitchen says
This looks like a dish my husband would request over and over again!! He loves anything creamy and anything potatoes 🙂
Create Kids Club says
Mine too! It was really easy (and tasty!) so this is why I will keep making it 🙂
awhiskandtwowands says
This looks so easy and delicious! I love a good soup, especially this time of year. I really need to pull out the crock pot, before spring.
Create Kids Club says
You should! This one appliance is by far my favorite 🙂
Deborah @ Confessions of a mother runner says
Crock pot soups are the easiest and the best way to stay warm. You could easily make this with veggie broth as well.
Create Kids Club says
For sure! Super easy to make vegetarian 🙂
abbey sharp says
This looks really good! I would have to say my favourite budget friendly meals would be orvernight oats or a stew/ chilli recipe in the crock pot!!
Create Kids Club says
I have yet to try overnight oats. I don’t know why I haven’t jumped on that yet. I will have to give them a try 🙂
Liz @ I Heart Vegetables says
Yum!! I love any recipe I can make in my crockpot and potato soup is one of our favorite recipes!
Create Kids Club says
I am with you Liz!
Kerri McGrail says
Crockpots are the best ever! For me, mexican food tends to be super budget friendly! Beans, rice, corn, veggies & salsa are pretty darn cheap!!
Create Kids Club says
I couldn’t agree more Karri! I also turn to Mexican foods – price and flavor are both great!
Dixya @ Food, Pleasure, and Health says
im loving all this budget friendly ideas this month! love this comforting soup.
Create Kids Club says
Me too, Dixya! I sometimes forget just how much money I spend on food. I am excited for all these wonderful, inexpensive, meals to try!
chrissystein says
I so love soup in winter. Potato soup is a great stable soup. I love that this is easy and inexpensive. Plus, you can freeze it for later meals!
Create Kids Club says
The simplicity was my favorite! And freezing leftovers = lifesaver on busy nights!
Christina Bauer says
This is so darn easy! I love a good potato soup, and it doesn’t get better than this 🙂 Maybe I’d add chickpeas for some additional protein.
Create Kids Club says
Oh, I love the chickpea option! I am going to try that 🙂
Aliah says
Gotta love a yummy crockpot recipe! Potato soup is one of our favorites. I would love to add some chives and sour cream like you recommend.
Stephanie says
I just made this tonight and it was absolutely delicious! I did notice something odd as I was making it though. Milk is listed in the ingredient list, but the recipe does not say where to use it. Is milk supposed to be used at some point?
Create Kids Club says
Hi Stephanie! I am so happy to hear you enjoyed the recipe! And I am thrilled you caught that error – I have it fixed. I appreciate your taking the time to let me know! 🙂
Mary says
Such a simple soup that has so much flavor.