Prune energy balls are the perfect grab-and-go snack for both kids and adults. Packed with fiber and just 4 ingredients, these will become a go-to healthy energy ball recipe in your home. Gluten-free.
⭐️Blend the ingredients. Place the oats, peanut butter, prunes, vanilla, and honey if using, into the blender. Blend until well mixed, adding 1-3 tbsp. water 1 tbsp. at a time if the mixture is too dry.
Roll and serve. Roll into bite-sized balls. Refrigerate for up to 2 weeks, or freeze for later.
Notes
CCK Features both Gluten-Free Guidance and Kids Cooking Instructions: If you're new to eating gluten-free we understand it's overwhelming trying to figure out which foods may contain gluten and which ones don't. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn't require a helper.