Our salmon buddha bowl uses frozen salmon baked with a brown sugar and tamari glaze which perfectly complements the rice and veggies in our kid-friendly buddha bowl. Gluten-free.
Prep Time15 minutesmins
Cook Time18 minutesmins
Total Time33 minutesmins
Course: Dinner
Cuisine: American
Keyword: how to cook frozen salmon, Salmon Buddha Bowl
Preheat the oven and place salmon onto a baking tray. Preheat the oven to 450°F. Place the frozen salmon onto the parchment-lined baking tray.
2 large frozen salmon fillets
⭐️Blend the salmon glaze and bake. In a small bowl combine the tamari and brown sugar. Bake the salmon for 5 minutes. Carefully remove and use the pastry brush to brush the glaze onto the salmon. Bake for 8 minutes then brush the salmon with the remaining glaze. Bake for an additional 4 minutes or until the salmon is heated to 130- 145°F depending on how well done you like to serve salmon.
1 tablespoon tamari, 1 tablespoon brown sugar
Blend the rice mixture. Add the cooked rice to a bowl. Squeeze the juice of 1/2 a lime into the rice and add 1/4 cup of the chopped cilantro. Divide between 4 serving bowls.
2 cups brown or white rice, cooked, 1 lime, sliced, 1/2 cup fresh cilantro, roughly chopped, divided
Add the toppings. Cut the salmon fillets in half. Add the cooked salmon, corn and black beans, avocado, and cherry tomatoes on top of the rice in the bowls. Drizzle with your favorite salad dressing or serve plain.
1 large avocado, 1/2 cup corn kernels, drained, 1/2 cup black beans, rinsed and drained, 1 cup cherry tomatoes, sliced, 1/2 cup fresh cilantro, roughly chopped, divided
Notes
More Buddha Bowl Toppings
Feta cheese (or dairy-free alternative), kalamata olives, cauliflower rice, red onion, red cabbage, green cabbage, carrots, edamame, broccoli, and sweet potato chunks are all delicious options.CCK Features both Gluten-Free Guidance and Kids Cooking Instructions: If you're new to eating gluten-free we understand it's overwhelming trying to figure out which foods may contain gluten and which ones don't. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn't require a helper.