Gluten Free Sweet Potato Muffins are a delicious, simple way to pack extra veggies into your kids. Flavored with cinnamon and pumpkin pie spice, these are a kid-favorite. They freeze well for grab and go snacks. Dairy Free.
Whisk the wet ingredients. To the large mixing bowl combine the granulated sugar, eggs, vegetable oil, and vanilla. Stir in the soy milk.
1 1/2 cups granulated sugar, 3 large eggs, 1/2 cup vegetable oil, 1/2 cup soy milk, 1 teaspoon vanilla extract
Combine the wet and dry ingredients. Add the dry ingredients to the wet ingredients and stir until just about combined. Add the mashed sweet potatoes and mashed banana. Stir until just blended. Divide equally into the muffin tin.
2 medium sweet potatoes, cooked and mashed, 1 large overripe banana, mashed
⭐️Bake. Bake for 15-18 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Measuring Gluten Free Flour
Instead of scooping the measuring cup into the bag of flour, use the spoon and sweep method for measuring. Use a spoon to scoop flour into the measuring cup and then a knife to level out the top of the measuring cup once full. This will provide an accurate amount of flour for any given recipe.
Dairy free chocolate chips, coconut shreds, chopped nuts or dried fruitCCK Features both Gluten-Free Guidance and Kids Cooking Instructions: If you're new to eating gluten-free we understand it's overwhelming trying to figure out which foods may contain gluten and which ones don't. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten.The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn't require a helper.