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5
from 1 vote
Two Ingredient Veggie Dip
A simple vegetable dip perfect for kids and adults that has just 2 ingredients and takes less than 5 minutes to make
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Snack
Cuisine:
American
Keyword:
two ingredient veggie dip, vegetable dip, veggie dip
Servings:
2
people
Calories:
37
kcal
Author:
Jodi Danen, RDN / Create Kids Club
Ingredients
2
tbsp.
sour cream
1
tbsp.
ketchup
Instructions
In a small bowl, mix together sour cream and ketchup
Serve with fresh vegetables
Nutrition
Calories:
37
kcal
|
Carbohydrates:
2
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
2
g
|
Cholesterol:
8
mg
|
Sodium:
79
mg
|
Potassium:
44
mg
|
Sugar:
2
g
|
Vitamin A:
130
IU
|
Calcium:
16
mg