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–+ servings
healthy lunchbox ideas for kids
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5 from 1 vote

Healthy Turkey Roll-Ups

Healthy Turkey Roll-Ups, or Turkey "Sushi", is a simple, yet fun, lunch box idea for kids.
Prep Time5 mins
Total Time5 mins
Course: Lunch
Cuisine: American
Keyword: kid-friendly lunch ideas, school lunch ideas, turkey wrap
Servings: 1
Calories: 173kcal
Author: Jodi Danen, RDN / Create Kids Club

Ingredients

  • whole grain wrap
  • 2 ounces turkey meat ham and rotisserie chicken work well too
  • 1/4 cup shredded mozzarella cheese
  • small handful of shredded carrots
  • 4-5 spinach leaves
  • 1 tbsp. of your favorite dip such as hummus ranch, mayo, etc.

Instructions

  • Spread dressing of choice on the wrap
  • Sprinkle shredded mozzarella cheese over the dressing
  • Top with spinach and turkey
  • To get carrots in the middle, place them horizontally across the bottom part of the tortilla
  • Carefully start rolling the end of the wrap with the carrots over itself, rolling tightly as you go
  • Slice into pieces and place in plastic lunchbox container, serve with chopsticks for added fun!

Nutrition

Serving: 1g | Calories: 173kcal | Carbohydrates: 3g | Protein: 20g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 60mg | Sodium: 302mg | Potassium: 133mg | Fiber: 1g | Sugar: 1g | Vitamin A: 564IU | Vitamin C: 1mg | Calcium: 141mg | Iron: 1mg