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–+ servings
3 Baked Cod Fish Tacos with mango guacamole on top.
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5 from 2 votes

Baked Cod Fish Tacos with Mango Guacamole

A simple baked cod fish taco recipe with a creamy mango guacamole sauce.
Prep Time10 mins
Cook Time10 mins
Total Time20 mins
Course: Dinner
Cuisine: Mexican
Keyword: easy fish tacos, fish recipe, fish taco recipe, simple fish taco recipe, taco recipe
Servings: 8
Calories: 228kcal
Author: Jodi Danen, RDN / Create Kids Club

Ingredients

  • 12 oz white fish such as cod
  • 8 corn tortillas
  • 2 ripe avocados remove pit from both & cut one into chunks
  • 1/2 mango cut into chunks
  • 1/4 cup Yoplait Original Strawberry yogurt
  • 1/2 lime juiced, plus additional lime wedges for serving
  • 1-2 Tbsp. cilantro chopped, plus additional cilantro for serving, if desired
  • 2 Tbsp. olive oil
  • 1/4 tsp. salt plus additional to taste
  • pepper to taste

Instructions

  • Preheat broiler
  • Place fish fillets on to a baking sheet, season with olive oil, salt, and pepper.
  • Place fish on the top rack of the oven.
  • Cook for about 10 minutes, or until fish hits an internal temp of 145 degrees.  Set aside.
  • In a medium-sized mixing bowl, mash the whole avocado along with the yogurt.
  • Add in the cubed avocado, mango, lime juice, salt, cilantro, and pepper to taste.  Mix with fork.
  • Place fish on the corn tortilla topped with guacamole.
  • Serve immediately.  Top with additional lime juice and cilantro if desired.

Notes

For full instructions on broiling fish, check out the link in the post.

Nutrition

Serving: 2tacos | Calories: 228kcal | Carbohydrates: 20g | Protein: 11g | Fat: 13g | Saturated Fat: 2g | Cholesterol: 22mg | Sodium: 102mg | Potassium: 465mg | Fiber: 5g | Sugar: 4g | Vitamin A: 338IU | Vitamin C: 11mg | Calcium: 42mg | Iron: 1mg