Cod Fish Tacos

3 Baked Cod Fish Tacos with mango guacamole on top.

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5 from 2 votes

A simple baked cod fish taco recipe with a creamy mango guacamole sauce.

Prep Time10 mins

Cook Time10 mins

Total Time20 mins

Course: Dinner

Cuisine: Mexican

Keyword: easy fish tacos, fish recipe, fish taco recipe, simple fish taco recipe, taco recipe

Servings:

Calories: 228kcal

Author: Jodi Danen, RDN / Create Kids Club

Ingredients

12 ounces cod ✅
8 corn tortillas
2 ripe avocados, diced
1/2 mango, diced
1/4 cup Strawberry yogurt ✅
1/2 lime, juiced plus wedges for serving
1-2 tablespoon cilantro, chopped, plus additional for serving
2 tablespoons olive oil
1/2 teaspoon salt, divided
1/4 teaspoon pepper, divided

Instructions

Prep the oven and the fish. Preheat the broiler. Place fish fillets onto a baking sheet, and season with olive oil, salt, and pepper. Place the baking sheet on the top rack of the oven.
12 ounces cod, 2 tablespoons olive oil, 1/2 teaspoon salt, divided, 1/4 teaspoon pepper, divided
⭐️Broil. Broil for about 10 minutes, or until fish hits an internal temp of 145 degrees.

Mango Guacamole

Prep the guacamole. In a medium-sized mixing bowl, mash the whole avocado along with the yogurt. Add in the cubed avocado, mango, lime juice, salt, cilantro, and pepper to taste. Mix with fork.
2 ripe avocados, diced, 1/2 mango, diced, 1/4 cup Strawberry yogurt, 1/2 lime, juiced plus wedges for serving, 1-2 tablespoon cilantro, chopped, plus additional for serving, 1/2 teaspoon salt, divided, 1/4 teaspoon pepper, divided
Serve. Place fish on the corn tortilla topped with guacamole. Top with additional lime juice and cilantro if desired.

Notes

CCK Features both Gluten-Free Guidance and Kids Cooking Instructions: If you're new to eating gluten-free we understand it's overwhelming trying to figure out which foods may contain gluten and which ones don't. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.

The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn't require a helper.

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