Brussels Sprout Salad with Cranberries and Almonds
Brussels Sprout Salad with Cranberries and Almonds has a delightful light citrus flavor that blends perfectly with the sweetness of cranberries and the crunch of almonds.
Servings: 10
Calories: 247kcal
Equipment
- blender
- ziplock bag and kitchen mallet
- medium-sized mixing bowl
- jar with lid
Ingredients
- 1.5 pounds Brussels sprouts washed
- 1/3 cup whole almonds, roasted ✅
- 1/3 cup reduced sugar dried cranberries ✅
Salad Dressing
- 3/4 cup canola oil
- 1/4 cup vinegar ✅
- 1/4 cup Orange Marmalade ✅
Instructions
- ⭐️Prep the Brussels sprouts. Slice the ends off Brussels sprouts and place the whole sprout in a blender. Pulse until Brussels sprouts are chopped.1.5 pounds Brussels sprouts washed
- Crush the almonds. Place roasted almonds in a ziplock bag. Using a mallet or rolling pin, break into smaller pieces.1/3 cup whole almonds, roasted
- Blend the salad. In a medium-sized mixing bowl, add chopped Brussels sprouts, dried cranberries, and almonds.1/3 cup reduced sugar dried cranberries
Salad Dressing
- Blend the salad dressing. In a glass jar with a lid, combine oil, vinegar, and marmalade. Shake to blend.3/4 cup canola oil, 1/4 cup vinegar, 1/4 cup Orange Marmalade
- Serve. Pour dressing over salad, mixing well. Store leftovers in a sealed container in the refrigerator for up to 2 days.
Notes
CCK Features both Gluten-Free Guidance and Kids Cooking Instructions: If you're new to eating gluten-free we understand it's overwhelming trying to figure out which foods may contain gluten and which ones don't. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.
The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn't require a helper.
Nutrition
Calories: 247kcal | Carbohydrates: 16g | Protein: 3g | Fat: 20g | Saturated Fat: 2g | Sodium: 22mg | Potassium: 298mg | Fiber: 3g | Sugar: 9g | Vitamin A: 513IU | Vitamin C: 58mg | Calcium: 44mg | Iron: 1mg