1lb.chicken tenders or sliced chicken breastsyou can also use rotisserie chicken
1tbsp.minced garlic
3tbsp.flour
1cupchicken stock
1cupplain Greek yogurt
1/4tsp.pepper
1tbsp.soy sauce
3/4cupshredded fresh Parmesan cheesedivided
4cupsbroccolisteamed
8oz.fettuccini noodlesprepared per box instructions
Instructions
Drizzle 1 tablespoon olive oil in large sauté pan, add chicken tenders (skip this step if using rotisserie chicken). Cook chicken until internal temperature is 165 degrees (about 10 minutes).
Remove chicken from sauté pan.
Drizzle 1 tablespoon olive oil into the same pan, add garlic. Let cook 30 seconds.
Whisk in flour, one tablespoon at a time. Slowly whisk chicken stock into flour mixture, blending until smooth.
Stir in Greek Yogurt, 1/2 cup parmesan cheese, soy sauce, and pepper. Remove from heat.
Toss Alfredo sauce with fettuccini noodles, steamed broccoli, and chicken.
Serve topped with remaining 1/4 cup Parmesan cheese.
Notes
To easily steam broccoli, place in microwave-safe dish with water covering the bottom. Cover. Heat for 5-6 minutes or until broccoli is fork tender.