A gluten-free alfredo sauce that's lighter in calories with all the flavor. Using Greek yogurt, fresh parmesan cheese, lots of garlic and olive oil, this alfredo sauce is rich and creamy without all the fat. A kid-favorite that's ready in just 10 minutes!
Saute garlic, whisk in flour and broth. Heat the olive oil in a large skillet. Add the garlic and saute for 1 minute over medium heat. Slowly whisk in the flour then gradually add the chicken broth. Continue whisking until thickened.
Serve hot. Serve tossed with gluten-free pasta, over chicken, or drizzled over veggies.
Storage & Reheating Instructions
Store in the fridge in an air-tight container for up to 5 days.
Reheat on the stove top or in the microwave by stirring every 20 seconds until hot. Slowly reheat and stir occasionally to prevent the sauce from separating or becoming grainy.
Do not freeze as the sauce tends to separate upon reheating
Thicken by allowing the sauce to simmer on the stove until the desired thickness is reached. Stir occasionally.
CCK Features both Gluten-Free Guidance and Kids Cooking Instructions: If you're new to eating gluten-free we understand it's overwhelming trying to figure out which foods may contain gluten and which ones don't. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn't require a helper.