Blueberry spinach muffins with bananas are made in a blender. These toddler-friendly muffins are packed with spinach while being sweetened with banana, applesauce, and honey. They are a great way to get more servings of fruit and veggies into young kids.
Prep Time10 minutesmins
Cook Time20 minutesmins
Course: Snack
Cuisine: American
Keyword: healthy muffins for toddlers, spinach muffins, veggie muffins
Prepare oven and muffin tin. Preheat oven to 350°. Prepare a muffin tin with muffin liners or non-stick cooking spray.
Prepare the spinach. Remove the extra water that is in the thawed spinach. Over the sink with clean hands, take a handful of spinach and squeeze the water out. Repeat with the rest of the spinach.
⭐️ Blend the wet ingredients. To a blender add eggs, bananas, applesauce, oil, honey, vanilla, and spinach. Blend until well mixed.
⭐️ Add the dry ingredients. To the blender add flour, baking powder, baking soda, and salt. Blend until just mixed. You'll need to scrape the sides occasionally with a spatula to make sure all the dry ingredients blend into the wet.
⭐️ Blend in blueberries. Add blueberries to the blender and gently blend in with the spatula.
⭐️ Bake. Bake muffins for 20 minutes or until a toothpick inserted into the muffin comes out clean.
Notes
If you'd prefer to cut back on the green color puree the blueberries into the mixture rather than stirring them in.CCK Features both Gluten-Free Guidance and Kids Cooking Instructions: If you're new to eating gluten-free we understand it's overwhelming trying to figure out which foods may contain gluten and which ones don't. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn't require a helper.