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Strawberry Smoothie Without Yogurt
Strawberry Smoothie Without Yogurt, a creamy and refreshing morning, afternoon or evening treat. Packed with a serving of fruit, this strawberry smoothie recipe without yogurt is delicious and nutritious.
Prep Time
5
mins
Cook Time
0
mins
Total Time
5
mins
Course:
Smoothie
Cuisine:
American
Keyword:
Strawberry Smoothie Without Yogurt
Servings:
2
Calories:
123
kcal
Author:
Jodi Danen, RDN / Create Kids Club
Ingredients
8
large frozen strawberries
3.5
oz
kefir
1
cup
milk
1
fresh strawberry
optional
Instructions
Add all of the ingredients to the blender.
Puree until well blended.
Serve with a fresh strawberry on top if desired.
Nutrition
Calories:
123
kcal
|
Carbohydrates:
12
g
|
Protein:
6
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
18
mg
|
Sodium:
79
mg
|
Potassium:
234
mg
|
Fiber:
1
g
|
Sugar:
11
g
|
Vitamin A:
299
IU
|
Vitamin C:
32
mg
|
Calcium:
208
mg
|
Iron:
1
mg