Strawberry Smoothie Without Yogurt
Strawberry Smoothie Without Yogurt, a creamy and refreshing morning, afternoon or evening treat. Packed with a serving of fruit, this strawberry smoothie recipe without yogurt is delicious and nutritious.
Servings: 2
Calories: 123kcal
Ingredients
- 8 large frozen strawberries
- 3.5 oz kefir ✅
- 1 cup milk
- 1 fresh strawberry optional
Instructions
- ⭐️ Add the ingredients to the blender. Add the strawberries, kefir, and milk to the blender. Puree until well blended.8 large frozen strawberries, 3.5 oz kefir, 1 cup milk
- Serve. Serve with a fresh strawberry on top if desired.1 fresh strawberry
Notes
CCK Features both Gluten-Free Guidance and Kids Cooking Instructions: If you're new to eating gluten-free we understand it's overwhelming trying to figure out which foods may contain gluten and which ones don't. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.
The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn't require a helper.
Nutrition
Calories: 123kcal | Carbohydrates: 12g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 18mg | Sodium: 79mg | Potassium: 234mg | Fiber: 1g | Sugar: 11g | Vitamin A: 299IU | Vitamin C: 32mg | Calcium: 208mg | Iron: 1mg