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–+ servings
prune and peanut butter energy balls in a white bowl
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5 from 1 vote

Easy Peanut Butter Energy Balls

Easy peanut butter energy balls are the perfect grab and go snack.  Packed with nutrition and just 4-5 ingredients, these will become a go-to recipe in your home.
Prep Time10 mins
Total Time10 mins
Course: Snack
Cuisine: American
Keyword: energy balls, energy bites, peanut butter balls, peanut butter protein balls, protein balls
Servings: 24
Calories: 58kcal
Author: Jodi Danen, RDN / Create Kids Club

Ingredients

  • 2 cups quick cook oats
  • 1/2 cup peanut butter
  • 1/2 cup Mariani Probiotic Pitted Prunes
  • 1 tsp vanilla
  • 2-3 tbsp. honey optional
  • coconut optional
  • chocolate chips optional

Instructions

  • Place all ingredients into your blender
  • Blend until well mixed, adding 1-3 tbsp. water (1 tbsp. at a time) if the mixture is too dry to blend well
  • Add honey to the blender if a sweeter energy bite is desired
  • Roll into bite-sized balls

Notes

Refrigerate for up to 2 weeks, or freeze for later

Nutrition

Calories: 58kcal | Carbohydrates: 7g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Sodium: 34mg | Potassium: 73mg | Fiber: 1g | Sugar: 3g | Vitamin A: 113IU | Calcium: 19mg | Iron: 1mg