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5
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Lemon Vinaigrette Salad Dressing + Tuna Salad
A simple lemon vinaigrette salad dressing that pairs perfectly with tuna salad.
Prep Time
10
mins
Total Time
10
mins
Course:
Salad
Cuisine:
American
Keyword:
easy lunch recipe, Omega 3 fatty acids, omega 3 supplements, tuna salad recipe
Servings:
2
Calories:
228
kcal
Author:
Jodi Danen, RDN / Create Kids Club
Ingredients
2
cup
leaf lettuce
6
oz.
canned tuna
1/2
cup
chopped cucumber
1/2
cup
chopped tomato
1/2
cup
chopped radish
Lemon Vinaigrette Salad Dressing
2
tbsp.
olive oil
2
tsp.
apple cider vinegar
freshly squeezed lemon to taste
salt and pepper to taste
Instructions
In a jar with a lid, add the vinaigrette ingredients, shake to stir
Place lettuce into 2 salad bowls
Top evenly with vegetables and tuna
Drizzle with vinaigrette to taste
Notes
Alternative Options
Use canned salmon or leftover fish
Try with whatever veggies you have on hand
Use premade salad dressing
Try drizzling with olive oil and balsamic vinegar
Wrap into a lettuce leaf
Nutrition
Calories:
228
kcal
|
Carbohydrates:
5
g
|
Protein:
18
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Cholesterol:
31
mg
|
Sodium:
1478
mg
|
Potassium:
430
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
2216
IU
|
Vitamin C:
12
mg
|
Calcium:
50
mg
|
Iron:
2
mg