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veggie buddha bowl
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5 from 1 vote

Veggie Buddha Bowl Recipe

A fun Veggie Buddha Bowl recipe that's packed with wholesome ingredients, is simple to make, and customizable to your families preferences!

Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Dinner
Cuisine: American
Keyword: buddha bowl, vegetarian recipes, veggie recipes
Servings: 4
Calories: 402kcal
Author: Jodi Danen, RDN / Create Kids Club

Ingredients

  • 2 cups quinoa cooked (or your favorite whole grain)
  • 1 medium sweet potato peeled and diced
  • 1 cup broccoli florets
  • 1/2 of a small red cabbage sliced
  • 1 cup red cherry tomatoes sliced
  • 1/2 cup yellow cherry tomatoes sliced
  • 1 avocado sliced
  • 4 eggs fried
  • a dressing of choice such as a yogurt-based ranch dressing
  • olive oil
  • salt & pepper

Instructions

  • Preheat oven to 425 degrees.
  • Place diced sweet potatoes, broccoli florets, and slice red cabbage onto baking pan.  Drizzle with olive oil and season with salt & pepper. Bake for 15-20 minutes or until potatoes are softened.
  • Place veggies in separate serving dishes.
  • Serve by layering quinoa, veggies in a rainbow of colors, the fried egg, and top with dressing.

Notes

Learn how to cook the perfect fried egg here.
Substitute your favorite veggies to customize your own Rainbow Veggie Bowl!

Nutrition

Calories: 402kcal | Carbohydrates: 47g | Protein: 15g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 166mg | Sodium: 1941mg | Potassium: 935mg | Fiber: 9g | Sugar: 4g | Vitamin A: 8651IU | Vitamin C: 37mg | Calcium: 82mg | Iron: 4mg