Our crockpot pumpkin soup is packed with beans, tomatoes, and pumpkin which blends in deliciously. It's a filling meatless meal that cooks all day and is ready for dinner whenever you are! Gluten-free.
⭐️Saute the onions and peppers. Heat olive oil in a medium sized sauté pan. Sauté onions and peppers until translucent, about 4 minutes. Add sautéed onions and peppers to crockpot.
Add the rest of the ingredients. Add the rest of the ingredients - except the cream cheese - to the crockpot.
Cook. Cook 2-3 hours on high, or 7-8 hours on low.
Serve. Before serving, stir in cream cheese until melted. Stop with shredded cheese and green onions if desired.
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Notes
CCK Features both Gluten-Free Guidance and Kids Cooking Instructions: If you're new to eating gluten-free we understand it's overwhelming trying to figure out which foods may contain gluten and which ones don't. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn't require a helper.