Green beans for kids start with sauteed green beans and are drizzled with a peanut butter satay that will have your whole family requesting green beans all the time. A healthy side dish perfect for kids!
⭐️Saute green beans in olive oil. In a large skillet, heat the oil then add the green beans. Cover and stir often until tender.
1 pound fresh green beans, trimmed, 1 tablespoon olive oil
Make the satay. In a small mixing bowl, whisk together the peanut butter, hot water, tamari, lemon juice, and sriracha or hot sauce if using, and blend until smooth.
3 tablespoons natural peanut butter, 1 tablespoon tamari, 1 -2 tablespoons hot water, 2 teaspoons lemon juice, 1 teaspoon Sriracha or hot sauce
Serve. Place green beans on a serving platter and drizzle with peanut sauce.
Notes
Storage & Reheating Instructions
Fresh, uncooked green beans can be kept in the fridge for up to 1 week or in the freezer for up to 6 months.Once cooked, these kid friendly green beans are best when stored in the fridge and used within 3 days. Store in a covered container.Reheat in a skillet or in the microwave until heated through.Adapted fromFood Network.CKC Features both Gluten-Free Guidance and Kids Cooking Instructions: If you're new to eating gluten-free we understand it's overwhelming trying to figure out which foods may contain gluten and which ones don't. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn't require a helper.