High Fiber Smoothie

High Fiber Smoothie Recipes: With blueberries, spinach, and banana, this Superfood Smoothie is a nutrient powerhouse.

Pro Tip: Using frozen fruit in smoothies helps with texture and taste because you don’t need to add ice.

Ingredients

frozen blueberries

overripe banana

fresh spinach

milk

plain Greek yogurt

honey or maple syrup

Instructions: Place all ingredients in a blender, puree until smooth.

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High Fiber Smoothie

YIELD

2 people

TOTAL TIME

5 minutes

PREP TIME

5 minutes

CALORIES

213 kcal

Ooooh I just tried this and it got rave reviews from my kids! I’m not gonna lie, I had my doubts about the spinach, but you couldn’t taste it at all.

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