Confused about the differences between added sugars & naturally occurring sugars in the drinks your kid’s love?
Listen to learn about these differences, along with a discussion on just how much sugar is in soda, juice, Gatorade, and milk.
Find out what options to choose for your family to help reduce sugar in your kid’s diet.
I posted the YouTube video because I didn’t size the photo on the FB video correctly, but if you’d prefer to watch there, here it is:
Discussed is the difference between naturally occurring sugars and added sugars. Listen to learn more about each of these and where to watch for them.
Watch to see visuals of just how much sugar is in some of our kid’s favorite drinks along with how many teaspoons of sugar can be hiding in drink options we might think of as a good choice.
But don’t worry – there are simple tricks and tips you as parents can utilize to cut the sugar in drinks. Watch to find out what they are!
What are your tips and tricks for reducing sugar in your child’s diet? Share below!
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