South Of The Border Veggie Dip

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A simple dip perfect for kids and adults that has just 2 ingredients and takes less than 5 minutes to make.

You may also like these simple, kid-friendly dip recipes: 

• Fruit & Veggie Dips For Kids
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• Peanut Butter Bliss Fruit Dip
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At my house, we love dipping Baked Veggie Nuggets in this South of the Border Veggie Dip.  You could also try Homemade Chicken Nuggets. Yum!

South Of The Border Veggie Dip

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Prep Time: 5 minutes

Total Time: 5 minutes

Course: Snack

Cuisine: American

Keyword: south of the border veggie dip, vegetable dip, veggie dip

Servings: 2 people

Calories: 31kcal

Author: Jodi Danen, RDN / Create Kids Club

Ingredients

• 2 tbsp. sour cream
• 1-2 tbsp. salsa

Instructions

• Combine sour cream and salsa into a small bowl
• Serve with fresh vegetables

Nutrition

Calories: 31kcal | Carbohydrates: 1g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 64mg | Potassium: 42mg | Fiber: 1g | Sugar: 1g | Vitamin A: 128IU | Calcium: 16mg

Tried this recipe?Tag @createkidsclub on Instagram and hashtag it #createkidsclub

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