A simple and delicious hummus recipe without tahini. This healthy hummus makes a great snack or appetizer and can be customized to your level of spiciness.
Hummus may be the perfect dip. Try blending in different flavors to make it unique each time.
You can whip up a batch for your next party in just 5 minutes with ingredients you probably already have on hand.
Ingredients
- 1 can chickpeas, drained but reserving 1/3 cup liquid
- 1 tbsp. lemon juice
- 1/2 – 1 tsp. Sriracha sauce
- 1/2 tsp. salt
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. paprika
- drizzle olive oil
How To Make
- Place all ingredients, except olive oil, into the blender. Blend until smooth.
- Place in serving dish and drizzle with olive oil and additional sriracha sauce for garnish.
Serve with cucumber slices, carrots, peppers, mushrooms, or other favorite veggies.
Substitutions
Don’t have sriracha? You can substitute with hot chili paste or skip it altogether.
Hummus Recipe without Tahini
A simple and delicious hummus recipe without tahini. This healthy hummus makes a great snack or appetizer and can be customized to your level of spiciness.
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Print Recipe
Servings 8
Ingredients
- 1 can chickpeas drained but reserving 1/3 cup liquid
- 1 tbsp. lemon juice
- 1/2 – 1 tsp. Sriracha sauce
- 1/2 tsp. salt
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. paprika
- drizzle olive oil
Instructions
- Blend the ingredients. Place all ingredients, except olive oil, into blender. Blend until smooth.
- Garnish. Place in serving dish and drizzle with olive oil and additional sriracha sauce.
Notes
Serve with cucumber slices, carrots, peppers, mushrooms, or other favorite veggies.
Nutrition
Calories: 49kcal | Carbohydrates: 8g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 292mg | Potassium: 87mg | Fiber: 2g | Sugar: 1g | Vitamin A: 85IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg
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Cookilicious says
what a lovely combination..I love spice in my hummus..will definitely try this recipe..thanks
Jodi Danen says
I, too, love spice! This combo is by far my favorite:)
Angela says
I just pinned this! I love Sriracha and hummus, can’t wait to try this 🙂
Jodi Danen says
Thanks Angela! It is sooo easy! Enjoy 🙂
Rebecca @ Strength and Sunshine says
Spicy delicious hummus is a must!
Jodi Danen says
I 100% agree Rebecca!
Rebecca Sanchez says
This sounds absolutely fabulous – we’ll make it this weekend! I’m keeping good thoughts for you as you travel your journey to health!
Jodi Danen says
Thank you so much, Rebecca. I truly appreciate that 🙂
Jessica @ Nutritioulicious says
Oh i have to make this for my husband! Sorry to hear about the medical issues. Hope they get to the bottom of everything asap. Good luck!
Sonali- The Foodie Physician says
Awesome recipe- Sriracha and hummus is a match made in heaven! Sorry to hear about everything you’ve been going through, what a roller coaster. Wishing you all the best 🙂
Mary says
The perfect appetizer.