Are you looking for a hobby to do with your children?
Do you want your children eating a more varied diet, but wonder how to get more fruit and veggies into their meals & snacks?
If so, you’re in the right place! I’ve been a dietitian for 18 years, a mom for 12, and desire the same things as you.
After years of experimenting with all kinds of options trying to get my kids eating more nutritious foods, I have found the easiest solution also happens to be pretty fun. It’s cooking with your kids.
This ebook is about making memories while teaching valuable life skills. Your children will get to play with their food, learn to use kitchen utensils safely, and have a whole lot of FUN!
You’ll find recipes for kids of all ages. The little ones will need help, elementary aged kids need some assistance, and middle schoolers & teens can do them all on their own.
When a child plays a role in creating meals and snacks – they eat them! I am so excited to share this fun book with your family!