Creating Healthy Habits One Bite At A Time

Take The Stress Out Of Meals 

Our Free One More Meal Challenge offers guideance from a registered dietitian who walks you though how to plan healthy family meals - the easy way! By the end of the challenge, you will have the tools needed for stress free mealtime and you will successfully add at least one more homemade meal to your weekly menu. 

This years Meal Challenge starts this January. Join Now - It's FREE, but spaces are limited! 

What you’ll get out of this FREE 2 week challenge:

Our Meal Challenge both challenges and guides you towards making more healthy homemade meals for your family. Developed by a regiestered dietitian, this challenge provides guidance, tips, and recipes that will leave your family nourished and happy. Simple tips, simple ingredients, all easy to impliment in your home. Learn how to make family mealtime the best part of the day.

Creating Healthy Habits One Bite At A Time
healthy

Healthy & Fun

14 days of guidance from a registered dietitian to get your family making more homemade meals and fun tips to get your family involved. 

minimum prep

Kids In The Kitchen

Tips for getting even the youngest of chef's helping in the kitchen - learn why this is key. 

pantry

From The Pantry

All recipes use fresh, wholesome ingredients. Learn how to stock a healthy pantry for quick meals. 

Don’t wait, maximize your mealtime. For FREE!