Can you freeze butternut squash? Yes, you can freeze squash, and it’s an effective solution to avoid wasting this delicious vegetable. Often, we find ourselves in the predicament of chopping up a butternut squash for a recipe, only to use half of it and let the rest go to waste. The good news is that freezing butternut squash is a straightforward process.
To ensure your butternut squash doesn’t spoil, follow these simple steps. First, use what you need for your recipe. Then, chop the remaining squash into suitable portions and freeze them. This way, you’ll have readily available butternut squash for future culinary endeavors.
The convenience of having frozen butternut squash on hand means you can skip the last-minute trips to the store when a recipe calls for it. With these easy freezing instructions, you can enjoy the versatility and flavor of butternut squash without any waste, making your cooking experience more efficient and eco-friendly.
Ingredients
- 1 butternut squash, peeled and chopped into 1-inch cubes
Gluten-Free Guide: If you’re new to eating gluten-free we understand it’s overwhelming trying to figure out which foods may contain gluten and which ones don’t. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten.
RELATED: How To Cut Butternut Squash
How To Freeze Butternut Squash:
- Prepare the squash. Place the diced butternut squash onto the baking sheet in one layer, making sure the pieces don’t touch.
- Freeze the squash. Place the baking sheet into the freezer for 30 minutes – 1 hour. This ensures the squash pieces don’t freeze together.
- Place the squash into a Ziplock bag. Remove the baking sheet with the semi-frozen squash from the freezer and place the squash pieces into a ziplock bag. Remove as much air from the bag as possible, seal, then freeze for later use.
Freezing Winter Squash Tips and Tricks
- Uniformly Dice the Squash: When chopping the butternut squash, aim for uniform pieces. This ensures even freezing and makes it easier to use in future recipes.
- Single Layer on Baking Sheet: Spread the diced butternut squash evenly on a baking sheet in a single layer. Ensure that the pieces are not touching each other. This prevents them from sticking together during freezing.
- Pre-Chill in the Freezer: Before transferring the squash to a Ziplock bag, place the baking sheet with the diced squash in the freezer for 30 minutes to 1 hour. This initial freeze helps individual pieces set and prevents them from clumping together in the bag.
- Air Removal in Ziplock Bag: Transfer the semi-frozen butternut squash to a Ziplock bag. Squeeze out as much air as possible before sealing the bag. This reduces the risk of freezer burn and maintains the quality of the squash.
- Label and Date: Don’t forget to label the Ziplock bag with the date of freezing. This helps you keep track of how long the squash has been in the freezer and ensures you use it within a reasonable timeframe.
- Portion Control: Consider dividing the diced butternut squash into smaller, recipe-sized portions before freezing. This way, you can easily grab the amount you need without defrosting the entire batch.
- Use Freezer-Safe Containers: If you prefer not to use plastic bags, you can also store the diced squash in freezer-safe containers, making sure to leave some space at the top to accommodate any expansion during freezing.
FAQs:
We find that freezing squash fresh is the best way. It is simple and requires minimal ingredients and equipment. It is a great way to save leftover squash from spoiling without going through the hassle of cooking the squash prior to freezing.
Yes! Prep your squash by peeling, removing the seeds and chopping then add to the freezer. Skip the steps of roasting, blanching or sautéing prior to freezing.
Frozen butternut squash can be kept in the freezer for up to a year.
Yes, you can freeze raw butternut squash. First, peel and dice it, optionally blanching it briefly for optimal preservation. Spread the pieces on a baking sheet, pre-freeze them to prevent sticking, and then transfer to airtight containers or bags. Label and date the containers, and store them in the freezer for several months. When you want to use it, you can cook it directly from frozen in various recipes, though the texture may differ slightly from fresh butternut squash.
Certainly, you can freeze cooked butternut squash. After cooking it to your desired level of doneness, allow it to cool completely. Then, transfer the cooked butternut squash into airtight freezer-safe containers or resealable bags, ensuring there’s minimal air inside. Label and date the containers, and place them in the freezer.
Recipes to Use Frozen Butternut Squash Cubes:
CKC Features both Gluten-Free Guidance and Kids Cooking Instructions: If you’re new to eating gluten-free we understand it’s overwhelming trying to figure out which foods may contain gluten and which ones don’t. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.
The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn’t require a helper.
How To Freeze Butternut Squash
Equipment
Ingredients
- 1 butternut squash, peeled and chopped
Instructions
- ⭐️Prepare the squash. Place the diced butternut squash onto the baking sheet in one layer, making sure the pieces don't touch.1 butternut squash, peeled and chopped
- Freeze the squash. Place the baking sheet into the freezer for 30 minutes – 1 hour. This ensures the squash pieces don't freeze together.
- Place the squash into a Ziplock bag. Remove the semi-frozen squash and place into a ziplock bag. Remove as much air as possible, seal, then freeze for later use.
Notes
Nutrition
If you enjoyed these recipes make sure to leave a comment and a star rating below!
Then follow us on social media and tag #createkidsclub if you make the recipe. We love seeing what you come up with!
Lori says
Thanks for the great info! Our garden this year is full of butternut squash… I’ll be freezing them for winter! Yum!
Shawn L Shirley says
I have limited freezer space this year and am over run with Butternut squash. Can Butternut squash be canned?
Jodi Danen, RDN says
Hi Shawn – you certainly are able to can butternut squash!