Greek boneless skinless chicken thighs are flavor packed with garlic, kalamata olives and a creamy Greek yogurt sauce served over your favorite rice blend. Gluten-free.
If you love the taste of oven-roasted chicken, you won’t want to miss out on this Greek Chicken Thighs recipe. The flavor alone is truly out of this world and after one bite, your taste buds will be begging for more. Simple to make for families on the go or just as a nice family meal to enjoy together at the end of a long week.
The difference between these roasted chicken thighs and other recipes out there is that the chicken in this recipe is cooked in a cast iron skillet. While it has the flavor of oven-roasted, it’s actually cooked right on the stovetop.
How To Make
Start by adding olive oil to your cast iron skillet and letting it get hot.
Kitchen Tip: You want the pan hot so that the chicken doesn’t stick to the pan. A hot pan will sizzle and brown the chicken and release the chicken once it’s ready to flip!
Once your cast iron skillet is up to temp, add your chicken thighs and let cook.
Lightly season with salt and pepper and allow your chicken to cook about 5-6 minutes on each side before flipping. Before deciding they are done cooking, the internal temperature on your meat thermometer should be at 165 degrees.
Once the chicken thighs are done cooking, remove them from the skillet and place them in foil to keep warm.
Pro Tip: Cover the chicken thighs with foil, sealing so heat doesn’t escape.
In the same skillet in which your chicken thighs are cooked, add olive oil and lemon juice. Whisk together and let cook for about 1 minute. This makes a lemon chicken recipe that is to die for!
Next, add in your olives, oregano, and Greek yogurt.
Once added, whisk everything together until smooth.
You should get a nice and creamy look like above and you’ll notice that the sauce starts to get a little thicker as well.
Open up your foil packet and place your cooked chicken thighs back into the cast iron skillet.
Proceed in coating with the sauce that you just created in the skillet, making sure the chicken is covered with the delicious sauce.
Pro Tip: If you’re family likes sauce on the side (like mine), keep the chicken separate from the sauce and simply serve it on the side.
Once coated, remove the chicken thighs and place on top of rice, veggies or salad! Enjoy!
The key to making certain that chicken is cooked all the way through is to use a meat thermometer and check the internal temperature. Chicken is considered done and safe to eat once your meat thermometer shows 165 degrees. (Don’t worry, learning how to cook chicken isn’t hard!)
No, this is a great part of this recipe. There is no overnight prep that has to be done at all. As long as your chicken is thawed and ready to go, you can move forward in cooking and preparing with ease.
If you decide that you do want to use a lemon-pepper seasoning or other types of blends for this recipe, that may require you to marinate overnight.
If you want to swap out the oil from olive oil to coconut oil, you absolutely can. Just know that since coconut oil has a sweeter taste typically, it may change the flavor of the recipe a bit at the end.
There is actually quite a difference between boneless skinless chicken thighs and other pieces or cuts of chicken. Chicken thighs are dark meat which usually means that they are more tender and moist to chew. It’s all about preference when it comes to whether you like to eat light or dark meat! Most kids love dark meat because it’s always juicy and hard to overcook.
What to serve with chicken
The great part about this Greek Chicken Marinade recipe is that there are a ton of great side dishes and options that can be served with it.
- Brussels sprout Apple Salad
- Maple Cinnamon Roasted Butternut Squash
- Instant Pot Broccoli
- Parmesan Rhodes Dinner Rolls
- Summer Fruit Salad
CKC Features both Gluten-Free Guidance and Kids Cooking Instructions: If you’re new to eating gluten-free we understand it’s overwhelming trying to figure out which foods may contain gluten and which ones don’t. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.
The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn’t require a helper.
Greek Boneless Skinless Chicken Thighs
- 1 pound boneless skinless chicken thighs ✅
- 1/3 cup full-fat Greek yogurt ✅
- 1 medium lemon, juiced
- 1 tablespoon minced garlic
- 1/4-1/2 cup pitted kalamata olives
- 1-2 tablespoons olive oil
- 1 teaspoon oregano ✅
- salt and pepper to taste
- ⭐️Brown the chicken. In a medium-sized skillet over medium-high heat, drizzle the pan with olive oil. When the skillet is hot, place chicken thighs into the pan. Season with salt and pepper and let cook 5-6 minutes or until the chicken is browned and released from the pan. Flip chicken over and season again with salt and pepper. Let cook another 5-6 minutes or until internal temperature reaches 165 degrees. Remove chicken from the skillet, place on a plate covered with foil, and set aside.1 pound boneless skinless chicken thighs, 1-2 tablespoons olive oil, salt and pepper to taste
- ⭐️Make the sauce. To skillet, add minced garlic and juice of 1 lemon. Stir and simmer for 1 minute. Add olives, oregano, and Greek yogurt. Whisk until smooth. Add chicken thighs back to skillet and coat with yogurt sauce.1 medium lemon, juiced, 1 tablespoon minced garlic, 1/4-1/2 cup pitted kalamata olives, 1 teaspoon oregano, 1/3 cup full-fat Greek yogurt
- Serve. Serve on top of your favorite rice or quinoa blend.