We’ve curated a collection of 100 gluten-free instant pot recipes that are delicious, easy, and can be made quickly. Whether you’re new to the gluten-free lifestyle or a seasoned pro, these recipes are sure to delight.
From cozy soups and stews to hearty main dishes and sides, we’ve got something for every taste and occasion. With the Instant Pot, you can create flavorful and nutritious meals in a fraction of the time it would take on the stove or in the oven. So, get ready to discover a new world of gluten-free cooking with these 100 Instant Pot recipes that are sure to become your go-to favorites.
Instant Pot FAQ
Cooking in an instant pot is super simple, but if this is one of your first times, check out these FAQs!
Once you figure it out, it’s a no-brainer, but at first, we were clueless. To put the instant pot lid on, make sure you hold the lid with the venting valve away from you. Turn the lid about a quarter way to the left, set the lid on, then turn it the opposite way. It will make a chiming noise once the lid is secured. It took a good 10 minutes to figure this out the first time!
Natural Pressure Release (NPR) is when you let your appliance release the pressure naturally. The pressure will release slowly & the lid will unlock when the float valve drops completely. It is best to use when cooking large cuts of meat or ingredients that are likely to foam like pasta or rice. With Quick Release (QR), you manually turn the valve from “SEALING” to “VENTING”, which will let the pressure go quickly. Be cautious with QR because the steam will shoot out of the top quickly! This is best to use with ingredients that you do not want to overcook like vegetables.
The “burn” message is likely appearing on the Instant Pot due to not having enough liquid inside the pot. At least 1/2 cup for the 3-quart pot, 1 cup for the 6-quart pot and 2 cups for the 8-quart pot is needed to cook. If the “burn” message appears on your Instant Pot, know that the stainless steel insert in your pot has turned off. This is a built-in preventive feature that reduces further damage to your Instant Pot. To solve, press the “cancel” button
then switch the Instant Pot to “VENTING” to release the pressure and remove any burnt debris from inside the Instant Pot.
Instant pot spaghetti and frozen meatballs is a quick and easy dinner kids love! Simply layer spaghetti over a bed of frozen meatballs, generously top it with tomatoes and spices, and let the Instant Pot work its magic for just 9 minutes.
Instant pot ground beef stroganoff is a quick and easy dinner kids love. This instant pot beef and noodle dish features a creamy sauce that is flavor-packed. Gluten-free.
This Instant Pot chicken and rice soup is so quick and easy to make with simple everyday ingredients. It's a comforting and nutritious recipe, full of juicy chicken, hearty vegetables, and tender rice. It's the perfect one pot meal!
Instant Pot Chicken Tortilla Soup is filled with tomatoes, corn, black beans, and chicken and is topped with crunchy tortillas, avocados, and a squeeze of fresh lime juice finishes it off.
You will love how easy this Instant Pot Pork Roast is. This juicy, tender pork is marinated in a Mojo (mo-ho) sauce typically made with sour oranges, garlic, oregano, and cumin. It is truly mouthwateringly delicious and can be used on sandwiches, in wraps, rice bowls or in tacos.
Weeknight meals just got easier with this tender and juicy Instant Pot Faux-tisserie style Whole Chicken recipe. This is the best way to cook this incredibly easy chicken that is perfect for whole30, paleo, and keto lifestyles!
Instant Pot Bean Soup is a healthy, hearty soup that cooks in the pressure cooker. White beans, potatoes, carrots and spinach along with spices create the perfect easy meal. Garnish with fresh parsley, Parmesan cheese and serve with crusty bread.
Looking for a rich, mouth-watering dinner that can be ready in less than half an hour? Instant Pot steak comes together right in the pressure cooker for a super easy, delicious meal!
This Instant Pot Chicken Parmesan recipe has all the same flavors as the traditional dish, with an exception of breading. Without the breading, this recipe becomes light, gluten-free, low in carbs, and healthier. Pair it with pasta or bread or roasted veggies for a delicious meal.
This Italian-inspired Instant Pot Tuscan Chicken offers fork-tender chicken in a creamy butter garlic sauce with spinach, sun dried tomatoes and Italian seasoning.
Restaurant style butter paneer is a delicious dish of Indian cheese cooked in a creamy cashew and tomato based curry. It’s perfectly seasoned for a mild, slightly sweet taste that tastes just like what you would get in a restaurant. You’ll love making this easy butter paneer for your family to enjoy for dinner in the comfort of your own home anytime!
The Best Moroccan Lemon Chicken Recipe For The Instant Pot Or Slow Cooker
This Moroccan Lemon Chicken Recipe is a staple in my family. If you’re just visiting my blog for the first time you may not know that I was born in Morocco. I felt it was only natural that I learn to make at least one authentic Moroccan dish and I knew I wanted to make Moroccan lemon chicken. This Moroccan Lemon chicken is gluten-free, low-carb, keto, and paleo friendly.
Are looking for an easy to prepare pork roast recipe that is loaded with flavor? This Instant Pot Rosemary Garlic Pork Roast is exactly what you need! It comes together in minutes and your pressure cooker does all of the work for you. What could be better than that? A personal chef? Ya, I don’t have one of those hanging around!
This vegan potato soup is incredibly rich and creamy and consists of only 6 simple ingredients. The best part is that it's ready in 20 minutes making it the perfect speedy weeknight dinner option for the whole family.
Our Instant Pot Thai pineapple fried rice recipe brings home this delicious restaurant favorite in an effortless recipe. With its savory blend of veggies, sweet and tart juicy pineapple pieces throughout, and carefully balanced spice blend, this dish will get even your pickiest of eaters to devour their veggies. Your family will beg for this delicious Thai fried rice recipe!
The easiest Instant Pot artichokes recipe! These whole Instant Pot steamed artichokes are quick, easy, and come out perfectly every time.
Ready in under 30 minutes, this Instant Pot Stuffed Pepper Soup is a hearty and delicious weeknight dinner to make for the family!
Learn how to make tamales in the Instant Pot with these chicken no lard tamales. It’s a small batch so you can learn without an all day commitment.
You have landed on the best Instant Pot Meatballs Recipe the internet can give you. They are quick and easy to make with minimum prep and a few minutes of cooking in the Instant Pot. A great make-ahead freezer meal.
Instant Pot beef vegetable soup is hearty, healthy, & easy, too! Using your electric pressure cooker to make soup is easier than you think!
Easy, Instant Pot Chili Con Carne with Shredded Beef – everything is sautéed and stewed all in the pot for a fraction of the time it would normally take to get juicy, shredded beef pieces soaked in a delicious chili sauce! | Gluten Free + Dairy Free
This hearty, comforting Instant Pot Black Bean Soup tastes like it’s simmered for hours. But the layers of rich flavor develop quickly and easily in your pressure cooker! Perfect for weeknight dinners on busy evenings or for cozy, effortless weekend meals … and it even freezes beautifully so you can make it ahead, too.
Instant Pot buffalo chicken dip is a creamy, herby, and cheesy dip for game day! Cook everything in your pressure cooker for the perfect appetizer!
Instant pot leek potato soup is a European classic, made super easy in the pressure cooker! Mild, sweet, oniony leeks combine with creamy potatoes, broth, and fresh cream in this unique bowl of hearty comfort food.
Instant Pot Ranch Beef Tips with Carrots and Potatoes recipe makes a complete, one-pot meal. This tasty recipe makes tender pieces of beef and tasty potatoes and carrots.
This Low-Carb Keto Chicken Pot Pie Soup is comfort in a bowl! It can be made in the Instant Pot or on the stove and is super-rich, creamy, and comes together in about 30 minutes.
This amazing Instant Pot Copycat Rice a Roni is the perfect healthier, gluten free alternative to my favorite childhood side dish! It pairs with any meal and is quick and easy to whip up. Plus with the use of the Instant Pot, you can set it and forget it while working on the rest of dinner!
You don’t need a smoker to make deliciously tender pork ribs! These Instant Pot Ribs are tender, flavorful and ready in a fraction of the time. They’re so easy to make, and the recipe includes cooking times for both spare ribs and baby back ribs!
Love risotto but hate all the stirring? This Instant Pot Mushroom Risotto is the fuss-free, hands off way to make perfect risotto every time! It’s gluten-free, easily customizable with your favorite ingredients, and it’s on the table in about 30 minutes!
This Instant Pot Butternut Squash Soup is rich and velvety. It’s full of dreamy fall flavors and is ready in a flash thanks to the Instant Pot. It’s the perfect bowl of comfort on cooler days!
Chicken Pulao is a popular and flavorful, easy one-pot rice dish prepared using chicken, rice, and a blend of aromatic spices.
This Pad Thai Egg Roll in a Bowl is a fun twist on a take-out favorite! This delicious, healthy dinner is quick and easy to make, perfect for meal prep or a weeknight meal!
This recipe for instant pot steak tacos uses flank steak and salsa verde for a super simple and quick weeknight recipe that’s ready in under an hour. Tangy salsa is combined with tender steak that shreds easily for the perfect steak tacos.
These instant pot garlic mashed potatoes are super easy and especially creamy. Made with yukon gold potatoes, sour cream and an entire head of roasted garlic, this will be your new favorite way to make creamy mashed potatoes!
This Instant Pot Pork Loin Stuffed with Mushrooms and Bacon is a delicious, hearty family dinner. Thanks to the electric pressure cooker, it cooks in about half the time it would normally take in the oven!
These fall off the bone Instant Pot Short Ribs are the definition of comfort food. With a savory apple chutney that’s cooked in the same pot, this is a restaurant-quality dish for the home chef.
These healthy chili cheese burrito spaghetti squash bowls take minutes to prepare and are such a delicious and easy weeknight meal! Plus they're gluten-free and 21 Day Fix and Weight Watchers friendly!
This Instant Pot Coconut Yogurt is a perfect dairy-free alternative for those who can’t have cow’s milk. It’s smooth and tangy, yet you control the sweetness added. This is a simple recipe that can be enjoyed in a myriad of ways!
Enjoy the flavors of a slow cooked bean soup in less than an hour thanks to the magic of a pressure cooker! This instant pot black bean soup recipe is simple and budget friendly, and gets a fun upgrade with a sweet-tart fresh mango salsa!
You’ve got to try this pressure cooker breakfast quinoa topped with fruit and honey! Great alternative to oatmeal and a healthy meal to start your day. We’ll show you how to make pressure cooker quinoa, in your Crockpot and stovetop too.
Instant Pot Colcannon is an Irish potato and cabbage dish, that's made in under 20 minutes. It's the perfect side dish come St. Patricks day, or enjoy with dinner any day of the year.
This Instant Pot Potato Leek Soup is rich, creamy, and satisfying! It's perfect for weeknights and it will be on your table in no time!
Instant Pot Spiced Pumpkin Butter tickles your tongue with the traditional warm spices and the double-ginger duo of fresh minced ginger and ginger beer! It’s vegan, gluten free, and delicious!
Instant Pot Applesauce is a sweet snack or side dish made with your favorite apples. The pressure cooker makes this a quick recipe and a great way to create a homemade, healthy applesauce.
This Instant Pot Coconut Milk Yogurt is a perfect dairy-free alternative for those of us who can’t have cow’s milk. It’s smooth and tangy, yet you control the amount of sweetness added.
This vegetarian, gluten free instant pot butternut squash chili recipe is a perfect weeknight meal! Ingredients include squash, zucchini, onion, black beans, tomatoes, spices and orange zest. The chili tastes amazing topped with your choice of cilantro, sour cream, cheese, tortilla strips, or avocado.
Enjoy your favorite Olive Garden soup at home in your Instant Pot! Make sure to use your favorite gluten free sausage for this recipe.
Vegetarian Risotto is classic Italian comfort food. This luscious creamy rice dish sounds and tastes so gourmet but is super easy to make.
That’s right, a recipe for Instant Pot Lavender Cheesecake! This post also includes a recipe for a delicious crust made with honey and almond flour that is amazing.
Love a chicken soup bursting with earthy spicy flavor? Then this Chipotle Instant Pot Chicken Soup is for you! You’ll love how easy it is to make this hearty chicken and rice soup with smoky chipotle flavor!
Mexican Enchilada Rice is one of those dishes that my family relishes a lot. It is my family's favorite weekend lunch recipe. It is made by layering veggies with black beans, enchilada sauce, rice, and cheese.
Creamy Instant Pot Pumpkin Soup made with fresh pumpkin, jalapenos for some spice, and just 7 ingredients in total. Makes an easy and healthy soup recipe for dinner, a side dish, or an appetizer. Paleo, vegan, gluten-free, dairy-free, and Whole30 approved!
This carrot dal features two types of lentils simmered with basic Indian spices, ginger, garlic, and carrots. Eat it as a soup or pair it with rice or roti for a complete meal. Made under 30 minutes using an Instant Pot. Gluten-free & Vegan.
Hoppin' John is a Southern tradition for New Year's Day, but we like it whenever there's a chill in the air. Use your Instant Pot for a fast, hearty meal.
Bright, zesty, and supremely satisfying – this Instant Pot Coconut Lime Chicken and Rice will soon become a meal-time favorite in your home! In addition to the light and creamy coconut lime flavor – onion, garlic and ginger make up the base flavors while the heat from the chili adds a gentle hum of spice. Turmeric provides a vibrant golden color along with its powerful anti-inflammatory benefits.
This easy Instant Pot Sticky Chicken recipe makes fall-off-the-bone tender chicken thighs in a sweet and salty sauce. It's a sticky Asian glazed chicken recipe bound to become a family favorite!
Deviled Eggs are a southern staple that have become popular across the country because of their rich flavor, simple assembly, and classic look. They make a wonderful appetizer or side dish at any get-together with family and friends. Even better — start them in your Instant Pot!
You only need a few pantry staple ingredients and a few mins of hand on time to make these family favorite Instant Pot Chicken Fajitas. Ready in no time at all, these can be a healthy weeknight dinner option.
This Hawaiian Pulled Pork recipe is going to rock your world!! Your taste buds are in for an explosion of Asian flavors including ginger, pineapple and sesame with just a hint of heat
More Simple Gluten-Free Recipes
Check out our Gluten Free Scalloped Potatoes, Gluten Free Cornbread Dressing, Gluten-Free Pumpkin Bars, Gluten-Free Impossible Pumpkin Pie, Buffalo Chicken Drumsticks, Gluten-Free Pizza Crust, Gluten-Free Lasagna Dinner Ideas, and Gluten-Free Baked Ziti with Sausage.
If you enjoyed any of the recipes make sure to leave a comment below! Then follow me on social media and tag #createkidsclub if you make the recipe. I love seeing what you come up with!
Leave a Reply