Gluten Free Breakfast Sandwich

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A gluten-free breakfast sandwich that freezes well. Perfect to make ahead of time and keep frozen for quick breakfasts or lunches. Kid-approved!

Our homemade breakfast sandwich is a gluten-free bagel spread with cream cheese then topped with egg, sausage and cheese for a complete and satisfying meal. The perfect way to kickstart any morning!

We will walk you each step of the way to creating the ultimate breakfast sandwich while sharing our favorite toppings to customize this recipe.

Table of Contents

Breakfast Sandwich Toppings

The original version of this sandwich is perfectly tasty when created sausage, egg and cheese but customization is always welcome! Add any of these desired toppings to the ingredient list.

tomato slices
onion
lettuce
arugula
spinach
bacon
turkey bacon
Canadian bacon
deli ham or turkey
capers
Pico de Gallo

Spread the bagel with cream cheese or opt for dairy free cream cheese, mashed avocado, jam or hummus instead!

ingredients for gluten free breakfast sandwiches

Equipment

large skillet
egg mold
Flipper
parchment paper
ziplock bag
nonstick cooking spray ✅
small bowl
fork

Ingredients

14 ounce package gluten-free bagels
5 large eggs
5 turkey sausage patties, warmed in the microwave ✅
5 slices cheese ✅
cream cheese, optional ✅

If you’re new to eating gluten-free we understand it’s overwhelming trying to figure out which foods may contain gluten and which ones don’t. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten. Some are marked due to the possibility of cross-contamination.

egg rings in pan sprayed with nonstick spray

How To Make Gluten-Free Breakfast Sandwich

Now that you have the ingredients and equipment, follow these simple directions!

Cook the eggs

Heat the skillet over medium heat. Add the egg molds and spray with nonstick cooking spray. Whisk an egg in the small bowl. Pour into the mold in the hot pan. Repeat for all the molds. Cook until the eggs are set, about 5-7 minutes.

Prep the bagels

Spread bagels with cream cheese (if using). Add the cooked egg, turkey sausage, and top with cheese.

ring removed from pan creating egg patty

egg patties, gluten free bagels, sausage patties, cheese slices displayed on plates

Melt the cheese

Microwave the sandwiches for 30-60 seconds or until the cheese starts to melt. Serve hot. Enjoy!

Freeze the extras

Wrap the sandwich in parchment paper. Place into a ziplock bag. Reheat from frozen in the microwave for 2-3 minutes or until the sandwich is warmed.

dairy free cream cheese spread bagel topped with egg patty

bagel topped with cream cheese, egg patty and sausage patty

cheese slice added to bagel topped with egg and saugsage

Frequently Asked Questions

When should I add the toppings?

Add after the sandwich has been microwaved.

Should I add the toppings if freezing?

If planning to freeze these sandwiches, make the recipe as written, freeze and then add the toppings after it has been reheated.

How to store homemade breakfast sandwiches?

Store in the fridge in a sandwich bag or stasher bag for up to 3 days or in the freezer for up to 3 months.

Can I make dairy-free breakfast sandwiches?

Make this recipe dairy-free by swapping the cheese slices with a dairy-free alternative or omitting. Dairy-free cream cheese can be replaced with another spread or omitted as well.

Kids In The Kitchen

Cooking tips and suggestions for kids making this recipe.

If you don’t have an egg mold, you can bake the eggs in the oven by cracking eggs into a muffin tin and cooking for 10-12 minutes at 350°F.
Be cautious when removing the breakfast sandwich from the microwave when reheating, it will be hot!
Pick plain bagels or your favorite flavored variety such as “Everything Seasoning” bagels.

More Gluten Free Breakfast Ideas

CKC Features both Gluten-Free Guidance and Kids Cooking Instructions: If you’re new to eating gluten-free we understand it’s overwhelming trying to figure out which foods may contain gluten and which ones don’t. All of our gluten-free recipes marked with this symbol ✅ represent foods that need to be checked for gluten or cross-contamination.

The ⭐️ symbol in the recipe below denotes the steps in which kid cooks may need a helper (depending on age). If there is no ⭐️ symbol, that step (or recipe) doesn’t require a helper.

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