Fruit Flan

  • Author: Jodi Danen, RDN | Create Kids Club
  • Prep Time: 10
  • Cook Time: 12
  • Total Time: 22 minutes
  • Yield: 12 1x
  • Category: Dessert
  • Method: Bake
  • Cuisine: American


A simple and delicious, healthy dessert recipe. Fruit Flan features an oatmeal crust with a vanilla pudding custard filling topped with fresh, frozen, or canned fruit.


  • 2 cups quick cook oats
  • 10 oz. pitted dates
  • 2 3.4 oz. packages vanilla instant pudding
  • 1 cup vanilla yogurt
  • 1 cup milk
  • 1 tsp. vanilla extract
  • 1/2 cup blackberries
  • 1 can peach slices, drained and set on a paper towel to remove liquid
  • 1 kiwi, peeled and sliced
  • 3 fresh or frozen strawberries
  • 1/4 cup blueberries
  • optional: fresh mint for garnish


  1. Preheat oven to 375 degrees.
  2. Add oats, dates, and vanilla to high-speed blender.  Blend until pureed.
  3. Spray cake pan with non-stick cooking spray.  Place oat mixture into the pan and spread into the bottom of the pan, firmly pressing to form a crust.
  4. Bake for 10-12 minutes or until browned. Let cool.
  5. In a medium-sized bowl, whisk yogurt, milk, and dry pudding mix.  Whisk until firm.
  6. Once the crust is cooled, spread pudding mixture on top, spreading until it reaches the edges of the crust.
  7. Top with your favorite fruit and serve, or store in the refrigerator until serving.